Therapy techniques
Hedingham, Halstead, Braintree, Essex
What is Emotional Freedom Technique (EFT)?
I can help you wherever you are in the UK. I can conduct an EFT session online, Zoom, FaceTime or Skype. This is a technique you can take home, and use whenever required to help control your emotions.
EFT (Emotional Freedom Technique) is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
Online Hypnotherapy & Hypnoanalysis
At our initial consultation we will identify underlying factors which cause the unwanted behaviour or the problem which is causing you stress, worry or anxiety. Hypnotherapy is an effective way to help you alter problematic behaviour, and currently I am offering online sessions where you can be in the comfort of your home where you feel most secure.
BrainWorking Recursive Therapy™
BWRT™ is a cutting edge therapy for the twenty-first century. ‘BWRT™’ stands for ‘BrainWorking Recursive Therapy™’, created by one of the UK’s leading therapists and trainers.
It’s a ‘content-free’ process, which means that you don't have to tell me what the problem is, so if you have anxieties, worries, feelings of guilt, shame or embarrassment, you don't have to relay any private information or personal secrets to me. In fact, all I need to know is what you want to be able to do, or to be able to stop doing.
Testimonials from past clients
Trust my expertise to help you with any pain, anxiety or stress, quickly & effectively.
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