Online Support with Childhood Issues 
Serving Hedingham, Halstead, Braintree, Essex

Overcoming childhood trauma

For some people childhood is the happiest time of their lives, but that’s not always the case.

Sometimes we are haunted by upsetting or distressing events during our childhood that have impacted on our adult lives.

I am here to help you resolve any childhood trauma you feel may be impacting your life, or your child's life. Contact me today.
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What does it feel like?

  • Thinking about past painful memories several times a day
  • Feeling resentful, angry, frustrated
  • Low self-esteem and self-confidence
  • Depression/ low mood
  • Feelings of unhappiness
  • Feeling misunderstood
  • Difficulty forming or maintaining relationships

What can cause it?

  • You may have suffered bullying at school
  • Bad treatment from a sibling or other family member
  • Physical or sexual abuse
  • Psychological abuse
  • Abandonment
  • Death of a close family member
  • Serious illness as a child

What will you feel like after our sessions?

  • The ability to learn from the past but no longer live in the past
  • Acceptance
  • Feel free from guilt or shame
  • To feel uplifted and free
  • A new understanding and acceptance of what did or didn’t happen
  • Experience a sense of your own true worth and value to the world
  • You can look back on the past and smile, feeling stronger and complete

Testimonials from past clients

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    ""I had a very turbulent childhood and one day, I’d had enough. I was 10 years old and, after listening to my dad rowing with my mum day after day, I finally cracked. I took my knife and went into the kitchen to confront him. I remember just standing there in a rage clutching my knife tightly in my hand and with every intention of stabbing him and putting a stop to his bullying. I didn’t do it and my mum ushered me out of the room. I thought about that every day, many times a day, for almost 50 years. It made me feel angry every single day. After having therapy with Karen, although that memory remains, the anger, hate and resentment that was associated with it has completely gone."" 

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  • ⭐⭐⭐⭐⭐

    "A life changing journey of self discovery and realisation, which has left me with emotional freedom and inner strength. I am very grateful to Karen for my therapy and for giving me the tools to help myself calm my emotional traumas. Highly recommend this lady." - MaxineJ

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  • ⭐⭐⭐⭐⭐

    "I can recommend Karen highly. She is very professional and understanding and aims to resolve issues rapidly." - WarrenY

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A review from a client

"I had a very turbulent childhood and one day, I’d had enough. I was 10 years old and, after listening to my dad rowing with my mum day after day, I finally cracked. I took my knife and went into the kitchen to confront him. I remember just standing there in a rage clutching my knife tightly in my hand and with every intention of stabbing him and putting a stop to his bullying. I didn’t do it and my mum ushered me out of the room. I thought about that every day, many times a day, for almost 50 years. It made me feel angry every single day. After having therapy with Karen, although that memory remains, the anger, hate and resentment that was associated with it has completely gone."
Talking to a professional can help you understand and overcome issues from your childhood that are still affecting your life.

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